Enfield Osteopath – Expert Treatment for Pain, Injury & Everyday Health
Join Over 1000 Local Enfield Residents in Discovering the Benefits of Our Osteopath Clinic!
At GD Osteopathy & Sports Massage in Enfield, North London, our registered osteopaths and physiotherapists provide hands-on, evidence-based manual therapy to relieve pain, restore mobility, and improve long-term health. Whether you’re struggling with back or neck pain, a slipped disc, recovering from a sports injury, or seeking safe support during pregnancy, our friendly osteopath Enfield team delivers a professional service tailored to your individual needs.
- Enfield’s premier osteopath specialists.
- We help people like you get back to their best.
Enfield’s Premier Osteopath Specialists Serving North London.
We help people of all ages – from babies to the elderly – overcome aches, stiffness and musculoskeletal problems so they can feel and function at their best. Our clinic welcomes patients from Palmers Green, Winchmore Hill, Southgate, Barnet and across North London.
Affordable, effective care six days a week.
I’d been having terrible neck and back pain causing headaches for months before I decided to try Osteopathy for the first time. Not only is Glen super nice and chill but he is unreal at what he does. He made me comfortable and immediately identified the cause of my problems. After 3 sessions I’ve had no headaches and have full mobility in my neck. I’ve been sleeping better and could not recommend someone more highly. I will continue to use Glen and GD osteopathy after these results. Thank you!
Kem Hassan
Revitalise Your Health: Our 3-Step SOS System.
Our one-of-a-kind 3-step SOS system, engineered to liberate you from pain, unlock newfound mobility, supercharge your health, and ensure you stay in that vibrant state of well-being!
STEP 1: Soothe
Deliver fast and effective pain relief for back pain, neck pain, and joint pain.
STEP 2: Optimise
Enhance recovery and boost mobility, posture and strength.
STEP 3: Solve
Provide long-term solutions that prevent future injury or relapse.
Registered with the GOsC.
Members of the IO.
Why Choose Us?
We’re your all-in-one health hub in the heart of Enfield Town, offering a full range of osteopathy, sports massage, and physiotherapy treatments backed by decades of clinical experience.
24/7 Online Booking
Book online any time or call 0800 612 6212.
Flexible Appointments
Open Monday–Saturday with early-morning, afternoon and evening sessions.
Experienced & Knowledgeable Team
All practitioners are UK-qualified and registered with the General Osteopathic Council (GOsC).
Convenience
Email and SMS appointment reminders, all major cards accepted; AXA PPP, Vitality & Aviva insurance recognised.
Conditions We Treat.
Back Pain & Sciatica
Back pain and sciatica are among the most common reasons people visit our clinic. Whether caused by posture, heavy lifting or a slipped disc, our osteopaths use structural and cranial techniques to ease muscle tension, improve spinal alignment, and reduce nerve irritation.
Sports Injuries & Performance
From runners to recreational gym-goers, we treat sprains, strains, tendon issues and post-event recovery. Combining osteopathic treatment, sports massage, rehabilitation exercises and shockwave therapy, we help you return to sport safely and stronger than before.
Pregnancy-Related Pain
Changes in posture and hormones often trigger back or pelvic pain during pregnancy. Our dedicated team provides gentle, safe care throughout pregnancy and after birth, including the Mummy MOT®, supporting mobility, function and recovery.
Arthritis & Joint Pain
We assist patients suffering from osteoarthritis and chronic stiffness by improving circulation, reducing muscle tension, and maintaining flexibility so everyday movement feels easier.
Osteopaths in Enfield & Across North London.
Do you ever experience aches, pains, or discomfort in your body? Osteopathy can help! It’s a natural and hands-on approach to healthcare that focuses on helping your body heal itself. See How Osteopathy Can Help Alleviate Chronic Pain.
Osteopaths believe that everything in your body is connected, like a big puzzle. When one piece is out of place, it can cause problems in other areas too. They use gentle techniques, like massage and stretching, to fix these misalignments and get your body back in balance.
The best part is, it’s drug-free and non-invasive. That means no scary medications or surgeries. Instead, the Enfield osteopath uses their hands to help your body heal naturally.
Osteopathy can help with all sorts of issues, like back pain, neck pain, joint problems, headaches, and more. It’s not just about treating the symptoms, but finding and fixing the root cause of the problem. By doing this, you can feel better not just temporarily, but for the long term. See The Benefits of Osteopathy for Office Workers: Combatting Sedentary Lifestyles.
So, if you want a natural, personalised, and effective way to feel better and stay healthy, give your Enfield osteopath a try. Your body will thank you!
Meet the Team.
Feel the difference.
Our Osteopaths use a holistic approach to treatment and your care. Emphasising the importance of the whole, how all the tissues in your body connect and interact. With years of knowledge and experience the principal osteopath and his associates are here to help. Sports massage therapy and sports taping are also available through the Enfield Osteopathy practice. Access to multidisciplinary care can be of great help to some.
See what our customers are saying.
Our happy customers have a lot to say about our service!
Dilar is young beautiful soul, also a good professional! I came with severe shoulder and neck pain. In our first session she’s managed to take all the tension off (I didn’t expect such a good result) She definitely knows what she does, has a good touch and wonderful communication skills! Wouldn’t wish any better for myself! Thank you Dilar.
I started my treatment with Ediz 1 year ago while he was still a student. He was so good, so caring, so knowledgeable, so professional, even though he is much younger than me, that I had to ‘follow’ him to his private practice after he graduated and left the students’ clinic. I’m very happy I’ve done that! No regret, he’s too good!
I found GD Osteopathy very professional. Good website where you can choose your therapist and book and pay on line if you wish. And, I received an email with a receipt after the treatment. But, of course, the therapist is the most important element, and with Mona, I felt I was in extremely good hands, literally. I was grateful for her experience and expertise in treating my Achilles heel with shockwave therapy and had no hesitation booking my next session.
Contact us to get started.
We’d love to hear from you. Drop us a line and we’ll get back to you as soon as we can!
GD Osteopathy & Sports Massage
73 Southbury Road, Enfield, EN1 1PJ.
Phone: 0800 612 6212
What to Expect at Your Appointment.
Your First Visit
Your first appointment lasts around 45 minutes and includes a full medical history, physical examination and initial treatment. We’ll discuss your symptoms, goals and any concerns before explaining our findings and recommended plan.
Depending on your presenting condition, we may perform some neurological, cardiovascular or orthopaedic tests. Following the examination, your osteopath will discuss their findings and provide you with a diagnosis and treatment plan.
Feel free to ask questions throughout your initial consultation; your osteopath will be happy to answer any questions you have. Your treatment is tailored to your diagnosis and preferences, but will always include hands-on, gentle manipulation of the joints and muscles. Along with some postural advice and home exercises to help aid your recovery.
You almost always receive full and effective osteopathic treatment on your first visit. Unless your case is very complex, or additional medical tests such as blood tests or scans are needed to rule in or out a diagnosis.
What to wear
We want you to feel comfortable at all times, so please wear comfortable clothing, which enables your osteopath to complete a full examination of the area. For example men can wear loose shorts, while women can wear shorts and appropriate bra or sports bra.pages.
Follow-Up Appointments
Follow-ups are typically 30 to 60 minutes, depending on your needs. Your practitioner will review your progress and adapt treatment accordingly. Most people notice improvement within three to five sessions, though complex or chronic issues may need a longer plan.
Techniques We Use
- Soft-tissue massage to release tight muscles
- Joint articulation and manipulation to improve mobility
- Cranial osteopathy for gentle, whole-body balance
- Dry needling / medical acupuncture to relieve muscle trigger points
- Rehabilitation and exercise advice for long-term results
Safety & Suitability
Osteopathy is a regulated healthcare profession overseen by the General Osteopathic Council (GOsC). All treatments are tailored to your medical history, age and comfort level. We treat patients from newborns to older adults, including during pregnancy, and always explain each step before we begin.
Are you over 65?
With age, often comes increased aches. You’ll get £5 OFF your osteopathy and physiotherapy treatment.
Are you under 16?
That is fine; however, patients under the age of 16 must be accompanied by a parent or guardian.
Payments
Payment is made at the end of your treatment and can be made by cash or debit/credit card. We also accept AXA PPP, AVIVA and Vitality private health insurance amongst others.
Osteopathy is a holistic approach to healthcare.
Here are a few reasons why you might consider exploring osteopathy in Enfield:
- Whole-body approach: Osteopathy treats the body as a whole, considering the interrelationship between different systems. Osteopaths believe that when one part of the body is affected, it can have an impact on other areas as well. By addressing the root cause of an issue, osteopathy aims to provide long-term relief and improved overall well-being.
- Non-invasive and drug-free: Osteopathy utilises manual techniques such as manipulation, stretching, and massage to restore balance and function in the body. It is a non-invasive and drug-free approach, making it a natural alternative or complement to conventional medical treatments.
- Wide range of conditions: Osteopathy can be beneficial for various conditions, including back pain, neck pain, joint pain, sports injuries, headaches, digestive issues, respiratory problems, and more. By improving musculoskeletal alignment and promoting optimal blood flow, it can help alleviate pain, reduce tension, and enhance the body’s self-healing mechanisms.
- Individualised treatment: Osteopathic practitioners assess each person individually, taking into account their unique medical history, lifestyle, and specific concerns. The treatment approach is tailored to meet the needs of the individual, ensuring a personalised and comprehensive approach to healthcare.
Optimise Health.
We can prescribe exercises for long-term rehabilitation to improve mobility and general health; this may include swimming, yoga or pilates. You and your osteopath can both put together the best treatment plan to get the best possible outcome.
Pricing & Payments.
| Treatment | Duration | Price | Notes |
| Osteopathy – New Patient | 45 min | £59 | Medical history, examination & treatment |
| Osteopathy – Follow Up | 30 min | £49 | Examination, treatment & advice |
| 45 min | £59 | ||
| 60 min | £69 |
Under 16s and Over 65s receive £5 off Osteopathy and Physiotherapy sessions.
We accept card and contactless payments. Many private health insurers (including Bupa, AXA, and Vitality) reimburse osteopathy and physiotherapy—please check your individual policy.
Osteopathy vs Physiotherapy vs Chiropractic.
| Osteopathy | Physiotherapy | Chiropractic | |
| Focus | Whole-body alignment, muscles, joints & circulation | Rehabilitating movement & function after injury | Spine & nervous-system alignment |
| Techniques | Massage, articulation, manipulation, exercise & lifestyle advice | Exercise programs, manual therapy, electrotherapy | Spinal adjustments, manipulations |
| Approach | Holistic & preventative | Restorative & functional | Corrective & neurological |
| Best for | Acute and chronic back/neck pain, sciatica, sports injuries, pregnancy discomfort, posture correction, muscular issues. joint pain. | Post-surgery rehab, mobility, strengthening | Acute back pain, sciatica, posture correction |
| Regulation | GOsC | HCPC | GCC |
Does Osteopathy Work?
Hundreds of peer-reviewed studies have confirmed the benefits of osteopathic treatment. The NICE guidelines recommend manual therapy such as osteopathy for lower back pain, sciatica, and post-operative recovery. Our patients consistently share positive reviews and personal experiences of better mobility and reduced pain.
Benefits of osteopathic treatment
On your first visit, we start by discussing the problems you are having. We then gather some information about your daily activities and then a detailed medical history. We want to make sure we have a complete picture about your current condition and you as an individual. Next we will complete a medical examination, this may include a postural assessment followed by examinations of joint mobility and muscle tension.
You almost always receive full and effective osteopathic treatment on your first visit. Unless your case is very complex, or additional medical tests such as blood tests or scans are needed to rule in or out a diagnosis.
Frequently Asked Questions.
No, you can book directly with us.
Yes, most UK private insurers include osteopathy and physiotherapy.
Initial sessions are 45 minutes; follow-ups are 30–60 minutes, depending on treatment.
Loose, comfortable clothing or gym wear. You may be asked to remove certain items so we can assess posture and movement.
Yes. Our practitioners are trained in pregnancy and post-partum care, including the Mummy MOT®.
Yes. We provide gentle cranial and structural treatments suitable from birth onwards.
You might feel slightly sore for 24–48 hour, this is normal as your body adjusts. Your osteopath will give aftercare and exercise guidance.
This varies per condition. Many patients see results within 3–5 sessions.
Ready to Book Your Appointment?
Book online 24/7 or call 0800 612 6212.
We’re conveniently located near Palmers Green, Southgate, and Winchmore Hill, with parking available and accessible treatment rooms.
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