Enfield Sports Massage

For first-class Sports Massage in Enfield come and visit a highly skilled and professional therapist. Sports massage has evolved to become a powerful and effective treatment that really works. Our experienced and knowledgeable therapist has over 10 years of experience in the industry. Helping everybody, from professional athletes to weekend warriors to couch potatoes. Rest assured that you’re in safe hands.

As a current recreational sportsman, and previous amateur athlete. The therapist knows the value of a good quality massage. More importantly they know what works and when. Sports massage is not about causing excruciating pain and is often perceived to be a brutal experience. However you should not leave covered in bruises (that’s a sign of a bad massage!). We work within your pain limits, to ensure you are comfortable at all times during treatment. You might be surprised at how pleasant an experience treatment can be.

Sports massage is a type of deep tissue massage that promotes blood flow and deep muscular relaxation. We use various techniques including; deep-tissue massage, trigger point therapy and stretching. You should experience reduced pain, improved circulation and increased mobility. Durations available include 30 minutes, 45 minutes and 60 minutes. There are various treatment options available, these include:

Maintenance sports massage
Preventative sports massage
Pre-event and post-event massage

More information about these services can be found on our about massage page. As well as sports massage, we also have the Enfield Osteopath clinic available six days a week.. Multidisciplinary care can help speed recovery and prevent further injury. Whether you’re training for the London marathon or feeling tight and tense from long hours at the desk, we can help.

Sports Massage is beneficial for:

Tension headache
Neck ache
Shoulder tension
Back pain
Rotator cuff strain
Repetitive strain injury (RSI)
Tennis elbow
Golfers elbow
Hip pain
Piriformis syndrome
Groin strain
Iliotibial band (ITB) syndrome
Hamstring strain
Knee pain
Shin splints
Calf strains
Achilles tendinitis
Ankle sprain
Plantar fasciitis
Injury prevention
Improved circulation

What to expect

On your first appointment, we will gather some information by discussing the problems you are having and cover some medical screening questions. We want to make sure you’re comfortable at all times, so please wear loose comfortable clothing. For example:

Men – shorts
Ladies – shorts and a normal bra (not a sports bra)

We have towels to ensure your modesty is kept and to keep you warm and comfortable throughout.

Please note
* Payment can be made by cash or debit/credit card.
* Cancellations within 24 hours or no-shows are subject to a £20 cancelation fee (see our terms & conditions for more details).
* Clients under the age of 16 must be accompanied by a parent or guardian.